The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), equilibrium is key. Our forms strive for this delicate state, represented by the intertwined energies of Yin and Yang. When we partake in heavy dinners, often rich in dense foods, we can disrupt this balance. This surfeit can lead to congestion, as the digestive system works vigorously to break d

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